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Bruno Leite
Flavonoids are made up of around 6000 phenolic chemicals are secondary metabolic products of plants that can be absorbed by eating a variety of edible plants. Onions, apples, berries, kale, leeks, broccoli, blueberries, red wine, and tea all contain flavonols (such as quercetin, kaempferol, and isoquercetin, among others). Flavonoids have a polyphenolic structure, indicating that they are antioxidants. On the other hand, flavonoid biological activity, on the other hand, go beyond antioxidant capabilities, though some of them are antioxidants. connected to them Flavonoids have been demonstrated to protect against a variety of diseases.