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Janasik Beata
Mental injury has formed into an extremely normal idea in established researchers, in emotional wellness care, as well as in famous language and broad communications. The reason for this article is to show the significance of the discipline of awful pressure studies to the field of public emotional well-being by analyzing focal ideas and discoveries concerning injury and its result and looking at suggestions for public psychological well-being. Consideration is paid to the analysis of posttraumatic stress jumble (PTSD) and the develop of flexibility as well as to explicit areas of public emotional wellness exercises. A public psychological wellness point of view will assist with creating preventive ways to deal with injury and expand the effect of different types of mediations.